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January 8, 2009

DIY healthier carmel corn

Author: chef

Carmel Corn

4 Tbsp. hemp or flax oil

10 cups plain unsalted popcorn (from 1/2 cup kernels)

1/2 cup thin raw honey

1/8 tsp. kosher sea salt

2 TBSP water

Preheat the oven to 300 degrees. Spray a large rimmed baking sheet with nonstick cooking spray or brush it with oil. Cook the popcorn according to the package directions and place the cooked popcorn in a large bow.

In a small saucepan, bring the oil, honey, sea salt and 2 Tbsp. water to a boil, stirring frequently. Working quickly, drizzle the popcorn with the mixture and toss it thoroughly.

Spread the popcorn on the baking sheet. Bake it until it is golden and shiny, about 40 minutes–it will get a little crisper after it cools. Let it cool and store it in an airtight container for up to 1 week.


One Response to “DIY healthier carmel corn”


  1. Nate Says:

    This sounds absolutely delectable. I will get to use my new Bosch oven to make it.. Yum Yum



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